The Benefits of Horticultural Therapy for Mental Health and Well-Being
The Benefits of Horticultural Therapy for Mental Health and Well-Being Horticultural therapy is a practice that uses gardening and plant-based activities to improve mental health and well-being. This therapy has been shown to be beneficial for individuals with a wide range of mental health conditions, including anxiety, depression, and post-traumatic stress disorder (PTSD). Here are …
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